3 Slice Bread Calories

3 Slice Bread Calories There are 239 calories in 3 slices of large White Bread Calorie breakdown 11 fat 77 carbs 12 protein

Reduced Calorie Bread 2 slices serving Wheat Bread 1 06 20 06 4 19 91 White Bread 1 15 20 38 4 00 95 Multigrain Bread 1 73 27 24 5 57 121 Rye Bread 1 51 21 06 4 73 106 Other Bread Varieties 2 slices serving Cracked Wheat Bread 1 95 24 75 4 35 130 Italian Bread 1 40 20 00 3 52 108 Oatmeal Bread 2 38 26 19 4 2 47g Carbs 37 96g Prot 5 73g There are 200 calories in 3 slices of White Bread Calorie Breakdown 11 fat 77 carbs 12 prot

3 Slice Bread Calories

3 Slice Bread Calories
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White Bread Nutrition Facts Eat This Much
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There are 200 calories in 3 slices of White Bread Get full nutrition facts and other common serving sizes of White Bread including 1 slice of very thin and 1 slice thin Calories 82 Fat 1 1g Sodium 144mg Carbohydrates 13 8g Fiber 1 9g Sugars 1 4g Protein 4g Manganese 0 7mg Carbs One slice of whole wheat bread contains 13 8 carbohydrates Bread is considered a high carb food and can also be a source of fiber depending on the type Whole wheat bread contains 1 9g of fiber Fats

Nutrition Facts Serving Size slice 1 3 oz 37g White Bread Amount Per Serving Calories 98 Daily Value Total Fat 1 2g 2 Saturated Fat 0 3g 1 Trans Fat 0g Polyunsaturated Fat 0 6g Monounsaturated Fat 0 2g Cholesterol 0mg 0 Sodium 180mg 8 Total Carbohydrates 18g 7 Dietary Fiber 1g 4 Sugars 2 1g Protein 3 3g Calories 80 Fat 0g Sodium 170mg Carbohydrates 20g Fiber 3g Sugars 4g Protein 5g Cholesterol 0mg Calcium 9 03mg Iron 1mg Potassium 95mg Carbs Whole wheat bread is loaded with complex carbohydrates which take longer for the body to process and tend to impact blood sugar at a slow steady pace

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There is 214 calories in 87 grams of White Bread Avg With 255 calories per 100 grams this food would be considered a Medium calorie density food White Bread Avg is High in carbohydrates Medium in proteins and Medium in fats You can look at the macronutrients graph below for a detailed ratio There are 79 calories in 1 slice large 1 1 oz of White Bread You d need to walk 22 minutes to burn 79 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes

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